Postnatal Massage & Therapies for You

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Tel.  07725 460380

Element Earth

Pregnancy  and Postnatal Massage

My name is Claire and I work as a Holistic Massage Therapist, specialising in pregnancy and postnatal massage. I have undertaken excellent pregnancy massage training with Suzanne Yates at

I offer massage sessions which are focussed on you, and what your needs are at the time we
work together. I aim to offer a space and experience that supports you in nurturing and
relaxing your body (which in turn nurtures and relaxes your baby), releases overwhelm, and
enables you to feel comfortable and engaged in your changing body. It’s somewhere that
you can be focussed on how you feel and what you need. Time-out to be nurtured, where
you can switch off from outside noise and demands and connect with yourself and the
growing life inside you.

Sessions last an hour and a half, in order to really give you time to let go and connect. I
support you through guided visualisations, breathing exercises, movement, pelvic floor
awareness and massage. The massage, which also includes gentle shiatsu work can take
place using a birthing ball, massage table or a futon on the floor. I can work with you at any
stage of pregnancy.

Massage can feel like a ‘pampering’ experience, but actually, massage for
pregnant women has been practised in different cultures around the world for many years.
It could be considered an essential to pre- natal care. Not only does the experience aim to
prevent and alleviate any physical discomfort, but it may also support increased blood flow
(which is great for your growing baby), improved digestion, better sleep, reduced stress and
greater sense of emotional wellbeing.

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HRB - Happy, relaxed babies

Upton-upon-Severn & surrounding areas

POSTNATAL MASSAGE – I offer a range of holistic therapies including postnatal massage. Following
your baby’s birth your body may ache, feel tired, emotional and in need of some relaxation. A
postnatal massage aims to provide you with time to relax while also helping you to revive some of
your energy. The massage will sooth your muscles amongst many other benefits.

I am based in the beautiful countryside in Upton Upon Severn which provides an idyllic and relaxing
environment for you to visit. Treatments are available from my therapy room with free parking on
site. Each treatment is tailored to your requirements and time is given after each massage for you
to relax.

Hilary Bell MFHT

Tel.  07880 634 088

I also offer BABY MASSAGE classes.

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Anne (Stand & Deliver) is an ex NCT Advanced Teacher and NHS Parent Education Consultant. She has also spent some years lecturing student and community midwives on Active Birth and Teaching Adults.  She offers one to one sessions and weekend workshops for pregnant women and their partners, as well as refresher sessions and birth debrief sessions for women who are pregnant after a difficult previous delivery.  


In more recent years she has trained as a Holistic Massage Therapist (MTI Level 4) and has joined the Natural Therapy Centre Team at The Fold, Bransford, Worcester where in addition to massage for relaxation and stress,  she specialises in pregnancy massage. 


She is also qualified with Hands on Babies as a baby massage and baby yoga teacher.

Anne Bradshaw, Holistic Bodywork Therapist

Tel.  07875 526203